Coaching

Coaching is a really great collaborative conversation that helps you gain clarity and insight.  A conversation where you feel truly seen, heard, challenged and supported.  Coaching supports you to connect with yourself, your inner wisdom and resources to find your way forward.

As we walk together, we weave a confidential non-judgemental space where you can see yourself more clearly, reflect deeply, explore what’s important for you and what you want to change or create in your life. We can build a programme that fits you or you could try one of my 6 session programmes like Leaving without leaving yourself.

As a qualified coach with over 10 years experience, I describe my coaching style as compassionate curiosity and I bring traditional coaching, mindfulness, mentoring and lived experiences, along with teachers and practices that help unpick and reweave. 

Why not get in touch and we can think through how coaching could help you whether that’s a one off, one hour conversation or a longer, deeper conversation that we walk together.